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The 8 Week New Year Reset

Jan 8, 2025 - Mar 10, 2025

  • 62 Days

About

✨Monday 13th January start ✨ LET'S GO 💪 Do you want to look & feel your best with some structure & accountability but more importantly following a realistic plan with like-minded people? Let's take a look ⬇️ What's included: •6 x Online Home Workouts with a new timetable every week 👌 Workouts range from 20-40 mins so they can easily slot into your day! 🏋️‍♀️ NEW OPTION: Want a Gym Plan to follow instead of Home workouts? Choose from Beginner, Intermediate or advanced. Changed every 4 weeks. • Weekly Meal Plan & Shopping Lists shared each week to follow to make it super easy for you to plan out your meals! 🍽️ • Exclusive Challenge FB Group with for support & motivation 💪 • Weekly check in for your accountability & to monitor your progress 🙌 • Nutritional guidance & useful resources shared 🎥📝 Sound good? Get signed up today & be ready to start the challenge on MONDAY 13TH JANUARY! N.B. You'll need to check in weekly to ensure accountability! All challenge members will be given a check-in link to complete weekly. *Please note this plan is NOT suitable before 16 weeks postpartum or if you are currently pregnant* N.B All plans are non-refundable & access to the plan is for the 8 Weeks as stated but can be changed to a future start date if needed if informed before the challenge begins. Price: €99 for the 8-Week New Year Reset .

Price

€99.00

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Dee Murphy Coaching

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