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12 Week Nutritional Only

Calorie Count

About

 

Looking for accountability & structure with your food?

Check this out ⬇️

 

This plan option includes:

A Food plan guide including quick & easy recipes for breakfasts, lunch, dinner & snack ideas.

Vegetarian / Vegan & Gluten Free option also available.

You will also receive a NEW recipe book each month thereafter along with regular meal plan inspo!

Tailored Daily Nutritional targets along with MyFitnessPal set up guidance, Weekly Check in via Video feedback & support along with a weekly review of MyFitnessPal diary for extra accountability.

 

You'll also gain access to lots of useful video resources including how to stay on track with events & nights out, MyFitnessPal tips & tricks, advice on how to hit your protein targets, meal ideas & more.

Exclusive client DISCOUNT for entry to any Kickstart Challenges that I am running during your plan. 

 N.B All programs are non refundable but can be transferred to a different start date if required.

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Dee Murphy Coaching

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